Turmeric Ginger Honey
Give your immune system a quick boost with this easy homemade turmeric ginger honey, which packs in a ton of ant-inflammatory benefits!
Ingredients
- 1 cup honey
- 1 teaspoon turmeric powder
- 1 inch piece ginger
- 1 lemon juiced
- 1 teaspoon black peppercorns
Instructions
- Combine crushed black peppercorns, turmeric, honey and chopped ginger in a glass jar.
- Next, add in the lemon juice and zest and give it all a good mix.
- Allow this to sit overnight at room temperature or in the refrigerator.
- Use it whenever you want.
Notes
- Give the infused honey a quick mix every time you want to use it- sometimes, the turmeric and other ingredients can settle down at the bottom.
- Use a clean, dry spoon to mix it- you don't want any moisture getting in, as it can cause the honey to spoil.
Nutrition
Calories: 181kcalCarbohydrates: 49gProtein: 0.5gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 3mgPotassium: 77mgFiber: 1gSugar: 47gVitamin A: 8IUVitamin C: 10mgCalcium: 12mgIron: 1mg
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