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–+ servings

Tofu Chips

Enozia
These crispy baked tofu chips are seasoned with zesty lemon pepper and baked until perfectly crunchy. A healthy, high-protein snack that's easy to make and seriously addictive!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 66 kcal

Ingredients
  

  • 200 g extra firm tofu
  • 1 tablespoon oil
  • 2 tablespoon lemon pepper seasoning

Instructions
 

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • Slice the tofu into thin strips or chip-sized pieces.
    • For extra crispy chips, slice the tofu as thinly and evenly as possible.
  • Use paper towels to blot away any excess moisture from the tofu.
  • Arrange the tofu pieces in a single layer on the prepared baking sheet.
  • Lightly spray the tofu with cooking spray.
  • Sprinkle lemon pepper seasoning evenly over the tofu.
  • Flip the tofu pieces and season the other side as well.
  • Bake for 30-40 minutes or until the tofu is golden brown and crispy.
  • Allow the chips to cool slightly before serving.

Notes

  • Extra firm tofu works best for achieving a crispy texture.
  • Baking times may vary depending on the thickness of your slices.
  • These chips are best enjoyed fresh.
  • Experiment with different seasoning blends to create new flavors.
  • Store leftovers in an airtight container and re-crisp in the oven if needed.

Nutrition

Calories: 66kcalCarbohydrates: 3gProtein: 4gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 32mgPotassium: 117mgFiber: 1gSugar: 1gVitamin A: 16IUCalcium: 29mgIron: 1mg
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