Marinated Artichokes
Enozia
Zippy, herby and full of flavor, these marinated artichokes are an absolute star condiment to make and enjoy this summer.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Condiment
Cuisine Italian
Servings 4 servings
Calories 64 kcal
- 1.5 cup canned artichoke hearts
- ¼ olive oil extra virgin
- 5-6 garlic peeled and sliced
- 1 teaspoon red pepper flakes
- 1 teaspoon black peppercorns
- ½ teaspoon thyme
- ½ teaspoon rosemary
- 1 lemon juiced and zested
- ⅛ teaspoon salt
Drain and pat dry the artichoke hearts. Slice them in half if you want to.
In a jar, combine olive oil, lemon juice, lemon zest, herbs, sliced garlic, red pepper flakes and some salt.
Give it all a quick mix.
Transfer the artichokes to a glass jar along with the black peppercorns. Pour the marinade over them, cover and refrigerate.
- Allow the artichokes to rest in the marinade for at least an hour, if not longer. This gives them a chance to absorb all those amazing flavors.
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You can also use a mixed herb seasoning or another seasoning of your choice to add more flavor to the artichoke marinade.
Calories: 64kcalCarbohydrates: 12gProtein: 2gFat: 0.3gSaturated Fat: 0.05gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 815mgPotassium: 78mgFiber: 4gSugar: 2gVitamin A: 173IUVitamin C: 16mgCalcium: 22mgIron: 0.5mg
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