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Marinated Artichokes

Enozia
Zippy, herby and full of flavor, these marinated artichokes are an absolute star condiment to make and enjoy this summer.
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Condiment
Cuisine Italian
Servings 4 servings
Calories 64 kcal

Ingredients
  

  • 1.5 cup canned artichoke hearts
  • ¼ olive oil extra virgin
  • 5-6 garlic peeled and sliced
  • 1 teaspoon red pepper flakes
  • 1 teaspoon black peppercorns
  • ½ teaspoon thyme
  • ½ teaspoon rosemary
  • 1 lemon juiced and zested
  • teaspoon salt

Instructions
 

  • Drain and pat dry the artichoke hearts. Slice them in half if you want to.
  • In a jar, combine olive oil, lemon juice, lemon zest, herbs, sliced garlic, red pepper flakes and some salt.
  • Give it all a quick mix.
  • Transfer the artichokes to a glass jar along with the black peppercorns. Pour the marinade over them, cover and refrigerate.

Notes

  • Allow the artichokes to rest in the marinade for at least an hour, if not longer. This gives them a chance to absorb all those amazing flavors.
  • You can also use a mixed herb seasoning or another seasoning of your choice to add more flavor to the artichoke marinade.

Nutrition

Calories: 64kcalCarbohydrates: 12gProtein: 2gFat: 0.3gSaturated Fat: 0.05gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 815mgPotassium: 78mgFiber: 4gSugar: 2gVitamin A: 173IUVitamin C: 16mgCalcium: 22mgIron: 0.5mg
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