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–+ servings

Cilantro Mint Chutney

Enozia
Try this Indian cilantro mint chutney - tangy and flavorful! Perfect as a dipping sauce for snacks such as samosas, chips and more!
4.25 from 4 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Condiment
Cuisine Indian
Servings 3 servings
Calories 27 kcal

Ingredients
  

  • 1 cup coriander leaves
  • ½ cup mint leaves
  • 2-3 green chilies
  • 2-3 garlic
  • 1 inch piece ginger
  • 1 lime juiced
  • ½ teaspoon cumin seeds
  • ½ teaspoon pink Himalayan salt

Instructions
 

  • Add green chilies, ginger, garlic, cumin and salt to the blender. Top that with coriander leaves, mint and lime juice.
  • Blend the the mixture until smooth. Adjust the consistency by adding a tablespoon of chilled water.

Notes

  • Wash the herbs thoroughly, drain well, and use tender coriander stems but discard thick mint stalks.
  • Blend briefly with minimal chilled water to avoid warming or thinning the chutney.
  • Start with fewer chilies for a milder result; chili size alone does not tell you how hot it will be.
  • Roasted peanuts can thicken the chutney but add a nut allergen.
  • Refrigerate promptly in an airtight container and use within 3–4 days.

Nutrition

Calories: 27kcalCarbohydrates: 7gProtein: 1gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 494mgPotassium: 117mgFiber: 2gSugar: 1gVitamin A: 694IUVitamin C: 15mgCalcium: 37mgIron: 1mg
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