Go Back
–+ servings

Charred Scallion Dip

Enozia
This easy 10 minute charred scallion dip is smoky, creamy and absolutely addictive- perfect to team up with your chips and fried foods!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Condiment
Cuisine American
Servings 4 servings
Calories 242 kcal

Ingredients
  

  • 1 cup Greek yogurt
  • ½ cup mayonnaise
  • 1 green onion
  • 2 garlic
  • 1 jalapeno
  • 1 lemon juiced
  • 1 teaspoon oil
  • ⅛ teaspoon pepper
  • Salt to taste

Instructions
 

  • Cut green onions into large chunks and grill in a pan with a dash of oil and sliced garlic.
  • Cool and chop finely with a knife.
  • Add to a cup along with the other ingredients.
  • Whisk well to combine. Taste and adjust seasonings if necessary.

Notes

  • For some extra citrusy zing, you can zest the lemon and add it into the mix too!
  • Depending on your personal preference, you can choose to grill the scallions in a pan over the stovetop, or in the oven. I just like doing it quickly in a pan.
  • If you want the dip to have a more even, smoother consistency, you can pulse it in a food processor instead of chopping it up.

Nutrition

Calories: 242kcalCarbohydrates: 5gProtein: 6gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 13gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 14mgSodium: 197mgPotassium: 137mgFiber: 1gSugar: 3gVitamin A: 94IUVitamin C: 19mgCalcium: 70mgIron: 0.3mg
Tried this recipe?Share a photo of what you made on Instagram and tag us @cookinuplife or hashtag it #cookinuplife