Oven Roasted Italian Peppers

Oven roasted Italian peppers are a delicious and versatile addition to any dish. 

These peppers are easy to prepare and can be used in a variety of dishes, from salads to sandwiches to pasta dishes.

Peppers have been a part of Italian cuisine for centuries. 

Capsicum peppers were introduced to Italy by the Spanish in the 16th century, and since then, they have become an integral part of Italian cuisine.

What’s So Great About the Recipe?

Italian peppers come in many varieties, from sweet bell peppers to spicy chili peppers.

Roasting is a popular way to prepare these peppers, as it brings out their natural sweetness and flavor. These oven roasted roasted Italian peppers are a delicious and healthy addition to any meal.

Whether you’re looking for a quick and easy snack or a flavorful addition to your favorite dish, they can be a versatile and tasty option.


  • Red bell peppers
  • Olive oil
  • Basil
  • Garlic
  • Seasonings

See recipe card for quantities.

How to Make the Oven Roasted Italian Peppers

Bake halved sweet peppers in the oven with some garlic and thyme until charred.

Remove the burnt skin, combine with the ingredients in a bowl or a jar and store.

Why Sweet Peppers?

Sweet roasted Italian peppers are not only delicious, but they are also packed with health benefits. 

Peppers are an excellent source of vitamin C, which helps boost the immune system and fight off disease. 

They are also a good source of vitamin A, which is important for eye health, and vitamin K, which helps with blood clotting. 

Peppers also contain antioxidants that can help reduce inflammation in the body.

💭Top Tip

Look for fresh, firm peppers that are free of blemishes or soft spots. Red, yellow, and orange bell peppers are ideal for roasting as they have a sweet flavor and hold their shape well.


How to Store the Oven Roasted Italian Peppers

If you’re not using the peppers right away, store them in an airtight container in the fridge for up to a week. You can also freeze roasted peppers for up to six months.

Tips & Tricks to Nail the Recipe

When making Italian sweet roasted peppers, there are a few care tips that you should follow to ensure that they turn out perfectly. Here are some tips to keep in mind:

Prepare the peppers properly: Wash the peppers thoroughly and dry them with a clean towel. Cut off the stem, remove the seeds and membranes, and cut the peppers into even-sized pieces.

Use high heat: Roasting the peppers at a high temperature (around 425°F) will help to create a crispy, caramelized exterior while keeping the flesh tender and juicy.

Use parchment paper: Line your baking sheet with parchment paper to prevent the peppers from sticking and to make cleanup easier.

How to Serve the Oven Roasted Italian Peppers

There are many ways to use Italian roasted sweet peppers in your cooking, as they are a versatile ingredient that can add sweetness and depth of flavor to many dishes. Here are a few ideas:

Sandwiches and wraps

Add roasted sweet peppers to your sandwiches and wraps for an extra burst of flavor and nutrition. They pair well with meats, cheeses, and veggies.

Pizza and flatbreads

Top your pizza or flatbread with roasted sweet peppers for a delicious and colorful addition to your meal.


Chop up the roasted sweet peppers and add them to your salads for added sweetness and texture.

Pasta dishes

Toss your favorite pasta with roasted sweet peppers, garlic, and olive oil for a quick and easy meal.


Stuff roasted sweet peppers with goat cheese or ricotta for a tasty and impressive appetizer.

Antipasto platters

Serve roasted sweet peppers alongside other Italian antipasti, such as olives, cheeses, and cured meats.

Soups and stews

Add chopped roasted sweet peppers to your favorite soups and stews for added flavor and nutrition.

Overall, the possibilities are endless when it comes to using Italian roasted sweet peppers in your cooking. Experiment with different dishes and enjoy the delicious and versatile flavor they bring to your meals.


How Do I Keep the Peppers From Burning?

Keep an eye on the peppers as they roast to make sure they don’t burn. The skin should be blistered and charred in places, but not completely blackened.

How Do I Remove the Skin From the Peppers?

Once the peppers are done, remove them from the oven and let them cool for a few minutes before handling. This will make it easier to remove the skin.

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Food Safety

  • Cook to a minimum temperature of 165 °F (74 °C)
  • Don’t leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.